"Address","Content Type","Status Code","Status","Indexability","Indexability Status","Hash","Length","Canonical Link Element 1","URL Encoded Address"
"https://www.runnersworld.de/gesund-essen-trinken/gesunde-sprossen-warum-die-keimlinge-in-deine-laeufer-ernaehrung-gehoeren/","text/html; charset=utf-8","200","","Indexable","","af9689967a0011815e0596a7e3f6660d","123","https://www.runnersworld.de/gesund-essen-trinken/gesunde-sprossen-warum-die-keimlinge-in-deine-laeufer-ernaehrung-gehoeren/","https://www.runnersworld.de/gesund-essen-trinken/gesunde-sprossen-warum-die-keimlinge-in-deine-laeufer-ernaehrung-gehoeren/"
"https://www.runnersworld.de/mentales/laufglueck-ab-der-ak60-tipps-vom-sportpsychologen-zum-zufriedenen-laufen-im-alter/","text/html; charset=utf-8","200","","Indexable","","da890cd09cf1c420eb2e13bffd69fb12","119","https://www.runnersworld.de/mentales/laufglueck-ab-der-ak60-tipps-vom-sportpsychologen-zum-zufriedenen-laufen-im-alter/","https://www.runnersworld.de/mentales/laufglueck-ab-der-ak60-tipps-vom-sportpsychologen-zum-zufriedenen-laufen-im-alter/"
"https://www.runnersworld.de/pflege-wellness/zellverjuengung-durch-joggen-so-haengen-laufen-und-altersungsprozess-zusammen/","text/html; charset=utf-8","200","","Indexable","","2a4440e7f60817cd11d1bf6a87d745c9","122","https://www.runnersworld.de/pflege-wellness/zellverjuengung-durch-joggen-so-haengen-laufen-und-altersungsprozess-zusammen/","https://www.runnersworld.de/pflege-wellness/zellverjuengung-durch-joggen-so-haengen-laufen-und-altersungsprozess-zusammen/"
"https://www.runnersworld.de/laufzubehoer/amazon-prime-deal-days-2025-die-besten-deals-fuer-laeuferinnen-und-laeufer-bis-zu-47-rabatt/","text/html; charset=utf-8","200","","Indexable","","fde78a0308bd1103513618a536d58ad5","133","https://www.runnersworld.de/laufzubehoer/amazon-prime-deal-days-2025-die-besten-deals-fuer-laeuferinnen-und-laeufer-bis-zu-47-rabatt/","https://www.runnersworld.de/laufzubehoer/amazon-prime-deal-days-2025-die-besten-deals-fuer-laeuferinnen-und-laeufer-bis-zu-47-rabatt/"
"https://www.runnersworld.de/news/podcast-folge-200-trends-rekorde-sensationen-unser-grosser-rueckblick-zum-jubilaeum/","text/html; charset=utf-8","200","","Indexable","","d8e1fa31473b383ff03deea72ff5dac6","117","https://www.runnersworld.de/news/podcast-folge-200-trends-rekorde-sensationen-unser-grosser-rueckblick-zum-jubilaeum/","https://www.runnersworld.de/news/podcast-folge-200-trends-rekorde-sensationen-unser-grosser-rueckblick-zum-jubilaeum/"
"https://www.runnersworld.de/news/podcast-folge-197-traumjob-laufschuhverkaeufer-branchen-insider-joerg-seifert-im-gespraech/","text/html; charset=utf-8","200","","Indexable","","e2d88e13ddc0f5be5a320ca428c95bfe","124","https://www.runnersworld.de/news/podcast-folge-197-traumjob-laufschuhverkaeufer-branchen-insider-joerg-seifert-im-gespraech/","https://www.runnersworld.de/news/podcast-folge-197-traumjob-laufschuhverkaeufer-branchen-insider-joerg-seifert-im-gespraech/"
"https://www.runnersworld.de/training-basiswissen/pulsschwankungen-beim-laufen-ursachen-und-bedeutung-fuers-training/","text/html; charset=utf-8","200","","Indexable","","2e3c8c47f5b76657d3a8603414a8b0b1","116","https://www.runnersworld.de/training-basiswissen/pulsschwankungen-beim-laufen-ursachen-und-bedeutung-fuers-training/","https://www.runnersworld.de/training-basiswissen/pulsschwankungen-beim-laufen-ursachen-und-bedeutung-fuers-training/"
"https://www.runnersworld.de/gesund-essen-trinken/ernaehrungscoaching-individuelle-ernaehrungsplaene/?utm_content=trainingsplaene137027","text/html; charset=utf-8","200","","Non-Indexable","Canonicalised","1840a2ef7bfbbbae5f4627e259e8766d","134","https://www.runnersworld.de/gesund-essen-trinken/ernaehrungscoaching-individuelle-ernaehrungsplaene/","https://www.runnersworld.de/gesund-essen-trinken/ernaehrungscoaching-individuelle-ernaehrungsplaene/?utm_content=trainingsplaene137027"
"https://www.runnersworld.de/laufhelden/laufhelden-buch-tipp-das-runners-world-laufbuch-fuer-marathon-und-halbmarathon/","text/html; charset=utf-8","200","","Indexable","","5f91a3635d417717bfa4e5d3ceea5a03","118","https://www.runnersworld.de/laufhelden/laufhelden-buch-tipp-das-runners-world-laufbuch-fuer-marathon-und-halbmarathon/","https://www.runnersworld.de/laufhelden/laufhelden-buch-tipp-das-runners-world-laufbuch-fuer-marathon-und-halbmarathon/"
"https://www.runnersworld.de/krafttraining-stretching/maximalkrafttraining-und-laufen-so-gelingt-die-richtige-balance/","text/html; charset=utf-8","200","","Indexable","","5870a9e00cecc25bc3219accb320007d","117","https://www.runnersworld.de/krafttraining-stretching/maximalkrafttraining-und-laufen-so-gelingt-die-richtige-balance/","https://www.runnersworld.de/krafttraining-stretching/maximalkrafttraining-und-laufen-so-gelingt-die-richtige-balance/"
"https://www.runnersworld.de/verletzungen-vorbeugung/was-hilft-bei-plantarfasziitis-profi-tipps-von-debbie-schoeneborn/","text/html; charset=utf-8","200","","Indexable","","d2c6b99e9d6fb981002b5e47c20abafc","118","https://www.runnersworld.de/verletzungen-vorbeugung/was-hilft-bei-plantarfasziitis-profi-tipps-von-debbie-schoeneborn/","https://www.runnersworld.de/verletzungen-vorbeugung/was-hilft-bei-plantarfasziitis-profi-tipps-von-debbie-schoeneborn/"
"https://www.runnersworld.de/sport-wettkampf-ernaehrung/ernaehrungsfehler-bei-der-regeneration-was-laeufer-vermeiden-sollten/","text/html; charset=utf-8","200","","Indexable","","22d102116298e3228fc6dafbf19b8c19","124","https://www.runnersworld.de/sport-wettkampf-ernaehrung/ernaehrungsfehler-bei-der-regeneration-was-laeufer-vermeiden-sollten/","https://www.runnersworld.de/sport-wettkampf-ernaehrung/ernaehrungsfehler-bei-der-regeneration-was-laeufer-vermeiden-sollten/"
"https://www.runnersworld.de/sport-wettkampf-ernaehrung/personalisierte-ernaehrung-wie-dein-genotyp-deine-sportliche-leistung-optimiert/","text/html; charset=utf-8","200","","Indexable","","eee9ad6885bf4f81f3e94605000e3d6c","135","https://www.runnersworld.de/sport-wettkampf-ernaehrung/personalisierte-ernaehrung-wie-dein-genotyp-deine-sportliche-leistung-optimiert/","https://www.runnersworld.de/sport-wettkampf-ernaehrung/personalisierte-ernaehrung-wie-dein-genotyp-deine-sportliche-leistung-optimiert/"
"https://www.runnersworld.de/krafttraining-stretching/laufen-und-krafttraining-am-selben-tag-eine-sinnvolle-kombination/","text/html; charset=utf-8","200","","Indexable","","bf2254e8b2c5961a73539849e0b099e5","119","https://www.runnersworld.de/krafttraining-stretching/laufen-und-krafttraining-am-selben-tag-eine-sinnvolle-kombination/","https://www.runnersworld.de/krafttraining-stretching/laufen-und-krafttraining-am-selben-tag-eine-sinnvolle-kombination/"
"https://www.runnersworld.de/verletzungen-vorbeugung/sehnensteifigkeit-trainieren-warum-das-fuer-laeufer-so-wichtig-ist/","text/html; charset=utf-8","200","","Indexable","","ad97494df4349ef30730da672afc7888","119","https://www.runnersworld.de/verletzungen-vorbeugung/sehnensteifigkeit-trainieren-warum-das-fuer-laeufer-so-wichtig-ist/","https://www.runnersworld.de/verletzungen-vorbeugung/sehnensteifigkeit-trainieren-warum-das-fuer-laeufer-so-wichtig-ist/"
"https://www.runnersworld.de/verletzungen-vorbeugung/haeufige-verletzungen-bei-laufanfaengern-so-lassen-sie-sich-vermeiden/","text/html; charset=utf-8","200","","Indexable","","6ac64bdeb4968af91dd67223fc860a43","122","https://www.runnersworld.de/verletzungen-vorbeugung/haeufige-verletzungen-bei-laufanfaengern-so-lassen-sie-sich-vermeiden/","https://www.runnersworld.de/verletzungen-vorbeugung/haeufige-verletzungen-bei-laufanfaengern-so-lassen-sie-sich-vermeiden/"
"https://www.runnersworld.de/verletzungen-vorbeugung/die-richtige-atemtechnik-bei-kalter-luft-so-schuetzt-du-die-bronchien/","text/html; charset=utf-8","200","","Indexable","","a79a2eeac05faab34c807bb0ccae6ed6","122","https://www.runnersworld.de/verletzungen-vorbeugung/die-richtige-atemtechnik-bei-kalter-luft-so-schuetzt-du-die-bronchien/","https://www.runnersworld.de/verletzungen-vorbeugung/die-richtige-atemtechnik-bei-kalter-luft-so-schuetzt-du-die-bronchien/"
"https://www.runnersworld.de/gesund-essen-trinken/energie-fuer-laeufer-kohlenhydrate-fette-proteine-richtig-einsetzen/","text/html; charset=utf-8","200","","Indexable","","538eac583949ef3c73c4afbec040e33b","117","https://www.runnersworld.de/gesund-essen-trinken/energie-fuer-laeufer-kohlenhydrate-fette-proteine-richtig-einsetzen/","https://www.runnersworld.de/gesund-essen-trinken/energie-fuer-laeufer-kohlenhydrate-fette-proteine-richtig-einsetzen/"
"https://www.runnersworld.de/gesundheitstipps/alles-im-griff-smarte-apps-fuer-deine-gesundheit/googlesans-regular.woff2","text/html; charset=utf-8","404","Aborted","Non-Indexable","Client Error","","118","","https://www.runnersworld.de/gesundheitstipps/alles-im-griff-smarte-apps-fuer-deine-gesundheit/googlesans-regular.woff2"
"https://www.runnersworld.de/news-fotos/melat-kejetas-herausforderung-alleinerziehende-mutter-und-den-olympia-marathon-im-blick/","text/html; charset=utf-8","200","","Indexable","","3a9f42de17b9616c447d126480eaa323","127","https://www.runnersworld.de/news-fotos/melat-kejetas-herausforderung-alleinerziehende-mutter-und-den-olympia-marathon-im-blick/","https://www.runnersworld.de/news-fotos/melat-kejetas-herausforderung-alleinerziehende-mutter-und-den-olympia-marathon-im-blick/"
"https://www.runnersworld.de/verletzungen-vorbeugung/knoechelschmerzen-nach-dem-laufen-ursachen-hilfe-und-praevention/","text/html; charset=utf-8","200","","Indexable","","c17c116691383bc2265c42c4928def57","117","https://www.runnersworld.de/verletzungen-vorbeugung/knoechelschmerzen-nach-dem-laufen-ursachen-hilfe-und-praevention/","https://www.runnersworld.de/verletzungen-vorbeugung/knoechelschmerzen-nach-dem-laufen-ursachen-hilfe-und-praevention/"
"https://www.runnersworld.de/gesund-essen-trinken/ernaehrungscoaching-individuelle-ernaehrungsplaene/?utm_content=training-basiswissen162807","text/html; charset=utf-8","200","","Non-Indexable","Canonicalised","142b71feff0375898c4ff566aa578642","139","https://www.runnersworld.de/gesund-essen-trinken/ernaehrungscoaching-individuelle-ernaehrungsplaene/","https://www.runnersworld.de/gesund-essen-trinken/ernaehrungscoaching-individuelle-ernaehrungsplaene/?utm_content=training-basiswissen162807"
"https://www.runnersworld.de/training-basiswissen/atemtrainer-wie-du-das-atmen-trainierst-deine-leistung-verbesserst/","text/html; charset=utf-8","200","","Indexable","","a5925be232f6094724d3a1674d350c9c","116","https://www.runnersworld.de/training-basiswissen/atemtrainer-wie-du-das-atmen-trainierst-deine-leistung-verbesserst/","https://www.runnersworld.de/training-basiswissen/atemtrainer-wie-du-das-atmen-trainierst-deine-leistung-verbesserst/"
"https://www.runnersworld.de/laufzubehoer/livio-ai-2400-ric-von-starkey-hoergeraet-fuer-laeufer-mit-brillanter-klangqualitaet/","text/html; charset=utf-8","200","","Indexable","","7d644512aa7fa906886956f6421dbb61","125","https://www.runnersworld.de/laufzubehoer/livio-ai-2400-ric-von-starkey-hoergeraet-fuer-laeufer-mit-brillanter-klangqualitaet/","https://www.runnersworld.de/laufzubehoer/livio-ai-2400-ric-von-starkey-hoergeraet-fuer-laeufer-mit-brillanter-klangqualitaet/"
"https://www.runnersworld.de/video/laufszene/dieter-baumann-lauf-der-woche-mit-wehenden-fahnen-in-richtung-challenge/","text/html; charset=utf-8","200","","Indexable","","4591cb42806326975c8650385cdc991c","116","https://www.runnersworld.de/video/laufszene/dieter-baumann-lauf-der-woche-mit-wehenden-fahnen-in-richtung-challenge/","https://www.runnersworld.de/video/laufszene/dieter-baumann-lauf-der-woche-mit-wehenden-fahnen-in-richtung-challenge/"
"https://www.runnersworld.de/training-basiswissen/reagiert-der-puls-bei-kaelte-anders-das-gilt-beim-laufen-im-winter/","text/html; charset=utf-8","200","","Indexable","","e195574b995883d285bf2bf3690ac373","116","https://www.runnersworld.de/training-basiswissen/reagiert-der-puls-bei-kaelte-anders-das-gilt-beim-laufen-im-winter/","https://www.runnersworld.de/training-basiswissen/reagiert-der-puls-bei-kaelte-anders-das-gilt-beim-laufen-im-winter/"
"https://www.runnersworld.de/training-basiswissen/hormone-im-ausdauersport-so-beeinflussen-sie-die-leistungsfaehigkeit/","text/html; charset=utf-8","200","","Indexable","","b04ffdc60a42d8afc90e6db8078d26cb","118","https://www.runnersworld.de/training-basiswissen/hormone-im-ausdauersport-so-beeinflussen-sie-die-leistungsfaehigkeit/","https://www.runnersworld.de/training-basiswissen/hormone-im-ausdauersport-so-beeinflussen-sie-die-leistungsfaehigkeit/"
"https://www.runnersworld.de/training-basiswissen/warum-die-meisten-neujahrsvorsaetze-scheitern-und-wie-du-es-besser-machst/","text/html; charset=utf-8","200","","Indexable","","ef8c0871b0c50b37f64b6a48db642763","123","https://www.runnersworld.de/training-basiswissen/warum-die-meisten-neujahrsvorsaetze-scheitern-und-wie-du-es-besser-machst/","https://www.runnersworld.de/training-basiswissen/warum-die-meisten-neujahrsvorsaetze-scheitern-und-wie-du-es-besser-machst/"
"https://www.runnersworld.de/gesund-essen-trinken/low-fodmap-diaet-fuer-laeufer-mehr-performance-weniger-bauchkraempfe/","text/html; charset=utf-8","200","","Indexable","","2e99360b393c617da3666906c7b02698","118","https://www.runnersworld.de/gesund-essen-trinken/low-fodmap-diaet-fuer-laeufer-mehr-performance-weniger-bauchkraempfe/","https://www.runnersworld.de/gesund-essen-trinken/low-fodmap-diaet-fuer-laeufer-mehr-performance-weniger-bauchkraempfe/"
"https://www.runnersworld.de/krafttraining-stretching/plyometrische-kniestabilisation-fuer-sprungkraft-und-schnelle-laeufe/","text/html; charset=utf-8","200","","Indexable","","aaae930bcddce488142ee5709171c886","122","https://www.runnersworld.de/krafttraining-stretching/plyometrische-kniestabilisation-fuer-sprungkraft-und-schnelle-laeufe/","https://www.runnersworld.de/krafttraining-stretching/plyometrische-kniestabilisation-fuer-sprungkraft-und-schnelle-laeufe/"
"https://www.runnersworld.de/news-fotos/istanbul-marathon-startet-mit-hygienekonzept-fuer-elitefeld-und-3-000-laeufer/","text/html; charset=utf-8","200","","Indexable","","f8fe41fdb3398a12cf285dc2d42ea86d","117","https://www.runnersworld.de/news-fotos/istanbul-marathon-startet-mit-hygienekonzept-fuer-elitefeld-und-3-000-laeufer/","https://www.runnersworld.de/news-fotos/istanbul-marathon-startet-mit-hygienekonzept-fuer-elitefeld-und-3-000-laeufer/"
"https://www.runnersworld.de/laufschuhe/was-kann-ein-laufschuh-vom-discounter-wir-haben-ein-aktuelles-modell-getestet/","text/html; charset=utf-8","200","","Indexable","","7021ce9795deda90770eb7b877faeb8a","117","https://www.runnersworld.de/laufschuhe/was-kann-ein-laufschuh-vom-discounter-wir-haben-ein-aktuelles-modell-getestet/","https://www.runnersworld.de/laufschuhe/was-kann-ein-laufschuh-vom-discounter-wir-haben-ein-aktuelles-modell-getestet/"
"https://www.runnersworld.de/laufschuhe/softe-mittelsohle-rocker-konstruktion-wir-haben-den-hoka-clifton-10-intensiv-getestet/","text/html; charset=utf-8","200","","Indexable","","e0b9043f9878602cb270ef03d2f389dd","125","https://www.runnersworld.de/laufschuhe/softe-mittelsohle-rocker-konstruktion-wir-haben-den-hoka-clifton-10-intensiv-getestet/","https://www.runnersworld.de/laufschuhe/softe-mittelsohle-rocker-konstruktion-wir-haben-den-hoka-clifton-10-intensiv-getestet/"
"https://www.runnersworld.de/gesund-essen-trinken/ernaehrungscoaching-individuelle-ernaehrungsplaene/?utm_content=coopertest316952","text/html; charset=utf-8","200","","Non-Indexable","Canonicalised","ddd25b9a8ddc2a66ec6ba4e769db700b","129","https://www.runnersworld.de/gesund-essen-trinken/ernaehrungscoaching-individuelle-ernaehrungsplaene/","https://www.runnersworld.de/gesund-essen-trinken/ernaehrungscoaching-individuelle-ernaehrungsplaene/?utm_content=coopertest316952"
"https://shop.runnersworld.de/collections/zielgruppe-anfanger/products/gesunder-laufeinstieg-30-minuten-laufen-12-wochen-plan-plus-6-teiliges-videoseminar","text/html; charset=utf-8","200","","Non-Indexable","Canonicalised","b4af91559243ed564e83da0bf491890","153","https://shop.runnersworld.de/products/gesunder-laufeinstieg-30-minuten-laufen-12-wochen-plan-plus-6-teiliges-videoseminar","https://shop.runnersworld.de/collections/zielgruppe-anfanger/products/gesunder-laufeinstieg-30-minuten-laufen-12-wochen-plan-plus-6-teiliges-videoseminar"
"https://shop.runnersworld.de/collections/tatsachliche-produkte/products/trainingsplan-halbmarathon-unter-2-15-stunden","text/html; charset=utf-8","200","","Non-Indexable","Canonicalised","6bd26953f74c56a771b170d251fb35cd","117","https://shop.runnersworld.de/products/trainingsplan-halbmarathon-unter-2-15-stunden","https://shop.runnersworld.de/collections/tatsachliche-produkte/products/trainingsplan-halbmarathon-unter-2-15-stunden"
"https://shop.runnersworld.de/collections/tatsachliche-produkte/products/trainingsplan-halbmarathon-unter-2-00-stunden","text/html; charset=utf-8","200","","Non-Indexable","Canonicalised","3f07e0a8cf2238140fe1bf1ca5e245b8","117","https://shop.runnersworld.de/products/trainingsplan-halbmarathon-unter-2-00-stunden","https://shop.runnersworld.de/collections/tatsachliche-produkte/products/trainingsplan-halbmarathon-unter-2-00-stunden"
"https://shop.runnersworld.de/collections/tatsachliche-produkte/products/trainingsplan-halbmarathon-einfach-nur-ankommen","text/html; charset=utf-8","200","","Non-Indexable","Canonicalised","556526ab7c2fc24ef9cd22ae9cbaab41","119","https://shop.runnersworld.de/products/trainingsplan-halbmarathon-einfach-nur-ankommen","https://shop.runnersworld.de/collections/tatsachliche-produkte/products/trainingsplan-halbmarathon-einfach-nur-ankommen"
"https://shop.runnersworld.de/collections/zielgruppe-fortgeschrittene/products/trainingsplan-halbmarathon-unter-2-15-stunden","text/html; charset=utf-8","200","","Non-Indexable","Canonicalised","34aacb079c7b04ee7cb15135b31138b2","123","https://shop.runnersworld.de/products/trainingsplan-halbmarathon-unter-2-15-stunden","https://shop.runnersworld.de/collections/zielgruppe-fortgeschrittene/products/trainingsplan-halbmarathon-unter-2-15-stunden"
"https://shop.runnersworld.de/collections/zielgruppe-fortgeschrittene/products/trainingsplan-halbmarathon-einfach-nur-ankommen","text/html; charset=utf-8","200","","Non-Indexable","Canonicalised","dbb642858005937429967822a0c6a9dc","125","https://shop.runnersworld.de/products/trainingsplan-halbmarathon-einfach-nur-ankommen","https://shop.runnersworld.de/collections/zielgruppe-fortgeschrittene/products/trainingsplan-halbmarathon-einfach-nur-ankommen"
"https://shop.runnersworld.de/collections/tatsachliche-produkte/products/trainingsplan-5-kilometer-einfach-nur-ankommen-1","text/html; charset=utf-8","200","","Non-Indexable","Canonicalised","959e391ada67deba5f0692a216a0a28a","120","https://shop.runnersworld.de/products/trainingsplan-5-kilometer-einfach-nur-ankommen-1","https://shop.runnersworld.de/collections/tatsachliche-produkte/products/trainingsplan-5-kilometer-einfach-nur-ankommen-1"
"https://shop.runnersworld.de/collections/ziele-laufeinstieg/products/trainingsplan-5-kilometer-einfach-nur-ankommen-1","text/html; charset=utf-8","200","","Non-Indexable","Canonicalised","6c25432af5af811cdede7479a1657988","117","https://shop.runnersworld.de/products/trainingsplan-5-kilometer-einfach-nur-ankommen-1","https://shop.runnersworld.de/collections/ziele-laufeinstieg/products/trainingsplan-5-kilometer-einfach-nur-ankommen-1"
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